Take a look sometime at the water aisle and see what changes have happened over the last couple of years. For starters? There are a whole lot more choices that you can find in order to fill your hydration needs. You can find flavors of all sorts and different health claims, too.
The explosion has been in response to a number of different reasons. For starters, a lot of people are much more focused on their health, meaning that they want to make sure they meet their hydration needs. And to do that, they may not necessarily want to rely on just water. (Let’s face it: Water can get boring.) And they’ve also just gotten more focused on expanding flavors that please a curious palate. That’s where bubbly waters come into play. These seltzers, sparklers, and other water types are diverse and widely available. What should you know about them? This graphic explains it.
“Is it Okay to Drink Bubbly Beverages Every Day?” on Health Perch
The post Is it Okay to Drink Bubbly Beverages Every Day? appeared first on Keto HQ.
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