The Keto Zone Diet was designed by Dr. Don Colbert. It was written in 2017 and is available on Amazon. (This is an affiliate link and if you use it to purchase the book I will be paid a commission at no extra cost to you. Other links in this article could also be affiliate links.)
For many people, getting started with the keto diet can be very tricky. The Keto Zone diet book gives you the blueprint for having success with this diet. Some of the things this book includes are:
―A 7-day meal plan
―A shopping guide for the ketogenic lifestyle
―A guide for clearing your fridge and pantry of the unhealthy foods that keep you out of the Keto Zone
―Instructions on checking your ketosis levels and maintaining your unique Keto Zone
According to the readers on Amazon, this book is a big hit. 76% of the people who have read it rated it as five stars. For someone looking to get started with the keto diet and use Dr. Colbert’s spin on the diet called the “Keto Zone” this is an awesome book to do just that.
The post Keto Zone Diet – Is This Your One Stop Solution to Keto Success? appeared first on Keto HQ.
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